I feel like we all go through seasons of trials and tribulations, seasons of feeling in the muck of it. For me, I feel like I have been in the thick of it for about a year now. 

Without going into too much detail, I have been learning, alongside my therapist, how to communicate with my family. How to communicate my boundaries in healthy ways, how to choose when to deal with things and also take my time. I'm sure we all go through this in some way. 

Learning to surrender has been a constant awareness. A practice. My practice. My practice in meditation, in yoga. My practice with my breath as I learn to let go of tension in my body. 

Understanding that there are indeed so many levels to everything, and one must do their best to surrender to them all simultaneously. Surrendering in order to achieve absolute faith in God and self. 

 It is not lost on me that the more I trust life, the more care that is bestowed upon me freely. 

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